The Fight Against Breast Cancer: Going Green

Significantly, though, scientists are trying to yet another natural food in a effort to reduce breast cancer riskgreen tea. While…

Before few years, a number of women have considered vegetables in an effort to try to decrease their risk of breast cancer. With the disease affecting up to one in eight American women, it's only natural that women check out natural remedies in a effort to enhance their odds in-the fight this kind of cancer.

Increasingly, though, researchers are looking to yet another green food within an effort to reduce chest cancer riskgreen tea. While chamomile tea and black tea have long been thought to soothe nerves and fight depression, it's green tea which is making statements on the planet of cancer research.

A number of animal and laboratory studies demonstrate that green tea extract may be highly effective in fighting cancers in-the mammary tissues. But only recently has the scientific community had the oppertunity to address the effect of green tea extract on breast cancer in humans.

A Case in Point

One significant study suggested that green tea extract prevents breast cancer cells from making a chemical that results in tumors. University of Southern California researcher Anna H. Wu and her group noted the dietary and life style choices in excess of 500 women with breast cancer and not quite 600 women without cancer in Los Angeles. The ladies were of Asian descent and ranged in age from 25 to 74. The researchers discovered that the healthy women were a lot more likely to consume green tea. And those breast cancer patients who did consume green tea were prone to eat less of it as opposed to healthier women were. Actually, consuming less than six tablespoons of green tea a day seemed to cut a ladies risk for breast cancer by as much as 30 %.

Regrettably, women who eat a great deal of black tea do not look like secured from the onset of breast cancer. Since black tea is popular in Western nations than green tea, such information might be disappointing. This Month includes more concerning why to provide for it. But the fact that green teas recognition is gaining power in the West suggests that Western women could take pleasure in the sam-e breast cancer protection that green tea drinkers within the Far East have enjoyed for years.

Green Tea and Breast Cancer Recurrence

But what about women who have previously experienced breast cancer? How is it possible for them to minimize their chances of a repeat by downing cups of green tea?

As you might expect, scientific researchers have been asking exactly the same questions. For example, a Japanese research team resolved those problems within their article, Regular Use of Green Tea Extract and the Danger of Breast Cancer Recurrence: Follow-up Study from your Hospital-based Epidemiologic Research Pro-gram at Aichi Cancer Center (HERPACC), Japan.

As the Asian scientists mentioned, various studies suggest that green tea may prevent the develop-ment and growth of tumors. Given that fact, they thought it useful to examine the link between regular green tea extract consumption and the danger of the recurrence of breast cancer.

The researchers studied 1160 new medical cases of female breast cancers between August of 1998 and June of 1990. About 12 per cent, or 133 of the subjects, seemed to encounter a cancer recurrence. But those women who used three or maybe more glasses of green tea each day were less likely to want to see their breast cancer produce a comeback.

The reduced rate of recurrence was most likely among those women with stage 1 and stage 2 breast cancer. Nevertheless, the link wasn't apparent for anyone women with more advanced levels of the cancer.

Cautiously Positive

The researchers cautioned that these effects must be interpreted watchfully. Nevertheless, they do claim that breast cancer patients who consume green tea daily could be in a position to prevent their cancer from returningespecially if their cancer was diagnosed in the early stages. Consequently, the investigation team has reason to be cautiously optimistic regarding the cancer-fighting capabilities of green tea.

A Closer Look at Green Tea Extract

So that you can fully understand the potential of green tea as a cancer prevention approach, it is first required to study the structure of the drink. There are certainly a variety of compounds which make up green tea, including carbohydrates and flavonoids, coffee, polyphenols, tannins, fluoride, and aluminum.

As far as cancer prevention is concerned, probably the most essential element is the polyphenolschemicals which become anti-oxidants. These materials block cell replication enzymes and consequently avoid the growth of cancer along the way.

In several studies, researchers gave mice with breast tumors green tea extract to take. These rats were then in contrast to water was drunk by rats which alone. Interestingly enough, the mice which had been drinking green tea found their tumor size reduced considerably. In addition, the studies indicated that new tumors were less likely to want to develop in rats which drank green tea.

How Much is Enough?

However, you could be wondering just how much green tea extract you would need to digest in order to dramatically lower your risk of developing breast cancer. Broadly speaking, medical practioners say that you might want to eat at least three to four glasses of green tea extract each daywithout ingredients including milk or sugarin order to find out an impact.

Does decaffeinated green tea provide same health benefits? Really, that depends upon the manner when the coffee is taken off the tea. It will include paid down quantities of EGCG, reducing its efficiency as a cancer prevention tool, If a solvent is used-to decaffeinate the tea. Though there is little hard evidence to point that the pills are as powerful while the drink in cutting cancer risk, you could also consider taking your green tea extract in capsule form.

A Final Note

A woman who has experienced breast cancer has no guarantees that her cancer may never reappear. She may still undergo a repeat, even when she starts drinking green tea. But, the available evidence suggests that her threat of facing a 2nd episode of breast cancer decreases dramatically when she becomes a green tea drinker..